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  • Krampf, Maya, author.
     
     Subjects
     
  •  
  • Reducing diets.
     
  •  
  • Low-carbohydrate diet -- Recipes.
     
  •  
  • Ketogenic diet -- Recipes.
     
  •  
  • Health.
     
  •  
  • Quick and easy cooking.
     
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  •  Krampf, Maya, author.
     
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  •  The Wholesome Yum ea...
     
     
     
     MARC Display
    The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less / Maya Krampf.
    by Krampf, Maya, author.
    View full image
    New York : Harmony Books, [2019]
    Subjects
  • Reducing diets.
  •  
  • Low-carbohydrate diet -- Recipes.
  •  
  • Ketogenic diet -- Recipes.
  •  
  • Health.
  •  
  • Quick and easy cooking.
  • ISBN: 
    9781984826626 (hardcover) :
    198482662X (hardcover) :
    Description: 
    256 pages : color illustrations ; 24 cm
    Edition: 
    First edition.
    Contents: 
    Getting started -- Sweet breakfasts -- Savory breakfasts -- Simple lunches -- Hearty soups & salads -- One-pan meals -- Meat & fish entrées -- Veggies & side dishes -- Quick bites & snacks -- Too-good-to-be-keto breads -- Decadent desserts -- Basic condiments.
    Requests: 
    0
    Summary: 
    The ketogenic diet works-- and weight loss is just the beginning. Krampf knows the low carb, keto lifestyle has completely changed her mental and physical well-being, but she also knows other people are intimidated, thinking eating keto is complicated and boring. Here she shares the basics of getting started on a low carb or keto lifestyle, with ingredients that require ten ingredients-- or less! -- adapted from Introduction
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Aiea Public LibraryAdult Nonfiction641.56383 KrChecked In Add Copy to MyList
    Hawaii State LibraryBusiness, Science & Technology641.56383 KrChecked In Add Copy to MyList
    Keaau P/S LibraryAdult Nonfiction641.56383 KrChecked In Add Copy to MyList
    Lihue Public LibraryAdult Nonfiction641.56383 KrChecked out06/05/2024Add Copy to MyList
    Mililani Public LibraryAdult Nonfiction641.56383 KrChecked In Add Copy to MyList
    Salt Lake-Moanalua Public LibraryAdult Nonfiction641.56383 KrChecked In Add Copy to MyList
    Waipahu Public LibraryAdult Nonfiction641.56383 KrChecked out06/13/2024Add Copy to MyList


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