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Item Information   Holdings     Summary     More Content       More by this author     Burt, Clarissa, author.     Subjects     Self-esteem.     Self-esteem in women.     Self-confidence.     Women -- Conduct of life.     Browse Catalog     by author:      Burt, Clarissa, author.       by title:      The self-esteem REgi...         MARC Display

The self-esteem REgime : an action plan for becoming the confident person you were meant to be / Clarissa Burt with Gary M. Krebs ; foreword by Sharon Lechter. by Burt, Clarissa, author. Lanham : Rowman & Littlefield, [2021] Subjects Self-esteem.   Self-esteem in women.   Self-confidence.   Women -- Conduct of life. ISBN:  9781538152690 (paperback) : 153815269X (paperback) Description:  xiii, 184 pages : portraits ; 22 cm Contents:  Introduction: You Deserve to Look Good and Feel Good Right Now -- RElease -- REbuild -- REsponsibility -- REplace -- REaffirm -- REinvent -- REinforce -- REpeat -- REbound -- REdirect -- REspect -- REciprocal. Requests:  0 Summary:  "Despite years of progress, many women still suffer low self-esteem in various realms of life. Here, Clarissa Burt shares her program for building better self-esteem through a unique process that emphasizes awareness, poise, and assurance"--   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 158.1 Bu Checked In Add Copy to MyList Kapaa Public Library Adult Nonfiction 158.1 Bu Checked In Add Copy to MyList

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