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Item Information   Holdings     Summary     More Content       More by this author     Kurtz, Amy, author.     Subjects     Chronic diseases.     Chronically ill -- Rehabilitation.     Browse Catalog     by author:      Kurtz, Amy, author.       by title:      Kicking sick : your ...         MARC Display

Kicking sick : your go-to guide for thriving with chronic health conditions / Amy Kurtz. by Kurtz, Amy, author. Boulder, Colorado : Sounds True, 2016. Subjects Chronic diseases.   Chronically ill -- Rehabilitation. ISBN:  9781622036653 (pbk.) 1622036654 (pbk.) Description:  x, 207 pages : illustrations ; 23 cm Contents:  What's Amy got to do with it? -- From sick chick to glow warrior -- Self-care is health care -- Be your own best advocate -- Wellness work 101 -- Food fabulous food! -- Movin' on up -- Find your spiritual center -- Social studies -- Smile! You're a glow warrior! Requests:  0 Summary:  "Sick of being sick? Time to get well and thrive! Are you living your dreams--or has a chronic medical issue taken over your life? Amy Kurtz gets it. From her teens to her twenties, she has known as "the sick chick" -- and lived with the shame, fear, and frustration that comes with the label. With the medical and personal support, she radically improved her health. Today, she's dedicated to helping you live well regardless of your health situation. This much-needed resource gives you expert guidance for "kicking sick"--by taking charge, tuning in to your body, and transforming your life at every level,"--page [4] of cover.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Adult New Books 616.044 Ku Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.044 Ku Checked In Add Copy to MyList

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