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Item Information   Holdings     Summary     More Content       More by this author     Lacerda, Daniel (Yoga teacher)     Subjects     Hatha yoga.     Hatha yoga -- Pictorial works.     Yoga.     Exercise.     Browse Catalog     by author:      Lacerda, Daniel (Yoga teacher)       by title:      2,100 Asanas : the c...         MARC Display

2,100 Asanas : the complete yoga poses / Daniel Lacerda, Founder of Mr. Yoga, Inc. by Lacerda, Daniel (Yoga teacher) New York : Black Dog & Leventhal Publishers, 2015. Subjects Hatha yoga.   Hatha yoga -- Pictorial works.   Yoga.   Exercise. ISBN:  9781631910104 (hardback) : 1631910108 (hardback) : Description:  736 pages : color illustrations ; 25 cm Edition:  First edition. Requests:  0 Summary:  "The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii Kai Public Library Adult Nonfiction 613.7046 La Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 613.7046 La Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 613.7046 Lacerda Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 613.7046 La Checked out 06/18/2024 Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.7046 La Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 613.7046 La Checked In   Add Copy to MyList Kihei Public Library Adult Nonfiction 613.7046 La Checked In   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 613.7046 La Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613.7046 La Checked In   Add Copy to MyList Thelma Parker Memorial P/S Library Adult Nonfiction 613.7046 La Checked In   Add Copy to MyList More Results: 1 2 Next

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