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Item Information   Holdings     Summary     More Content       More by this author     Lagos, Leah, author.     Subjects     Stress (Psychology)     Stress (Physiology)     Stress management.     Mind and body.     Browse Catalog     by author:      Lagos, Leah, author.       by title:      Heart breath mind : ...         MARC Display

Heart breath mind : train your heart to conquer stress and achieve success / Leah Lagos, Psy.D. by Lagos, Leah, author. Boston : Houghton Mifflin Harcourt, 2020. Subjects Stress (Psychology)   Stress (Physiology)   Stress management.   Mind and body. ISBN:  9781328604408 (hardcover) : Description:  279 pages : illustrations ; 24 cm Requests:  0 Summary:  "A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential"--   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 155.9042 La Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 155.9042 La Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 155.9042 La Checked In Add Copy to MyList

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