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  • Lee, Karen S., author.
     
     Subjects
     
  •  
  • Pressure cooking.
     
  •  
  • Ketogenic diet -- Recipes.
     
  •  
  • Low-carbohydrate diet -- Recipes.
     
  •  
  • Smart cookers.
     
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  •  Lee, Karen S., author.
     
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  •  Keto cooking with yo...
     
     
     
     MARC Display
    Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals / Dr. Karen S. Lee.
    by Lee, Karen S., author.
    View full image
    Salem, MA : Page Street Publishing Co., 2019.
    Subjects
  • Pressure cooking.
  •  
  • Ketogenic diet -- Recipes.
  •  
  • Low-carbohydrate diet -- Recipes.
  •  
  • Smart cookers.
  • ISBN: 
    9781624146978 (paperback) :
    162414697X (paperback) :
    Description: 
    192 pages : color illustrations ; 23 cm
    Requests: 
    0
    Summary: 
    This versatile collection of recipes helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight, boost your energy or adopt an all around healthier lifestyle, make your life easier with low-carb, high-fat, sugar-free dishes that the whole family will love. Plus, all of the recipes are made with common, affordable ingredients found in any well-stocked pantry. Use your Instant Pot® to throw together nourishing Keto dishes any night of the week. Serve up Perfect Pot Roast or Korean-Style Braised Short Ribs in under an hour. Simmer an amazing variety of soups, from Vietnamese Beef "Noodle" Soup to Low-Carb New England Clam Chowder without even watching the pot. With comforting dishes like Grain-Free Lobster Mac and Cheese and incredible desserts like Chocolate Lava Cake, it's easy to indulge in the foods you love, without breaking the diet that makes you feel your best.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Hawaii State LibraryBusiness, Science & Technology641.587 LeChecked out06/18/2024Add Copy to MyList
    Waipahu Public LibraryAdult Nonfiction641.587 LeChecked In Add Copy to MyList


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