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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Lee, Karen S., author.
Subjects
Pressure cooking.
Ketogenic diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Smart cookers.
Browse Catalog
by author:
Lee, Karen S., author.
by title:
Keto cooking with yo...
MARC Display
Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals / Dr. Karen S. Lee.
by
Lee, Karen S., author.
Salem, MA : Page Street Publishing Co., 2019.
Subjects
Pressure cooking.
Ketogenic diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Smart cookers.
ISBN:
9781624146978 (paperback) :
162414697X (paperback) :
Description:
192 pages : color illustrations ; 23 cm
Requests:
0
Summary:
This versatile collection of recipes helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight, boost your energy or adopt an all around healthier lifestyle, make your life easier with low-carb, high-fat, sugar-free dishes that the whole family will love. Plus, all of the recipes are made with common, affordable ingredients found in any well-stocked pantry. Use your Instant Pot® to throw together nourishing Keto dishes any night of the week. Serve up Perfect Pot Roast or Korean-Style Braised Short Ribs in under an hour. Simmer an amazing variety of soups, from Vietnamese Beef "Noodle" Soup to Low-Carb New England Clam Chowder without even watching the pot. With comforting dishes like Grain-Free Lobster Mac and Cheese and incredible desserts like Chocolate Lava Cake, it's easy to indulge in the foods you love, without breaking the diet that makes you feel your best.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
641.587 Le
Checked In
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Waipahu Public Library
Adult Nonfiction
641.587 Le
Checked In
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Horizon Information Portal 3.25_9884
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