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  • Lekos, Leslie, author.
     
     Subjects
     
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  • Hatha yoga.
     
  •  
  • Exercise for pregnant women.
     
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  •  Yoga for pregnancy :...
     
     
     
     MARC Display
    Yoga for pregnancy : poses, meditations, and inspiration for expectant and new mothers / Leslie Lekos and Megan Westgate.
    by Lekos, Leslie, author.
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    New York, NY : Helios Press, an imprint of Skyhorse Publishing, c2014.
    Subjects
  • Hatha yoga.
  •  
  • Exercise for pregnant women.
  • ISBN: 
    9781629143620 (pbk.)
    1629143626 (pbk.)
    Description: 
    288 pages : color illustrations ; 26 cm
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    Summary: 
    "Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor." --
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hanapepe Public LibraryJ -- Juvenile, Parent ShelfP 618.244 LeChecked InAdd Copy to MyList
    Hilo Public LibraryAdult Nonfiction618.244 LekosChecked InAdd Copy to MyList
    Kailua Public LibraryAdult Nonfiction618.244 LeChecked InAdd Copy to MyList
    Kapaa Public LibraryAdult Nonfiction618.244 LeChecked InAdd Copy to MyList


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