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Item Information   Holdings     Summary     More Content       More by this author     Lekos, Leslie, author.     Subjects     Hatha yoga.     Exercise for pregnant women.     Browse Catalog     by author:      Lekos, Leslie, author.       by title:      Yoga for pregnancy :...         MARC Display

Yoga for pregnancy : poses, meditations, and inspiration for expectant and new mothers / Leslie Lekos and Megan Westgate. by Lekos, Leslie, author. New York, NY : Helios Press, an imprint of Skyhorse Publishing, c2014. Subjects Hatha yoga.   Exercise for pregnant women. ISBN:  9781629143620 (pbk.) 1629143626 (pbk.) Description:  288 pages : color illustrations ; 26 cm Requests:  0 Summary:  "Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor." --   Copy/Holding information Location Collection Call No. Status   Hanapepe Public Library J -- Juvenile, Parent Shelf P 618.244 Le Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 618.244 Lekos Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 618.244 Le Checked In Add Copy to MyList Kapaa Public Library Adult Nonfiction 618.244 Le Checked In Add Copy to MyList

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