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Item Information   Holdings     Summary     More Content       More by this author     Levy, Becca author.     Subjects     Aging -- Psychological aspects.     Old age -- Psychological aspects.     Longevity.     Browse Catalog     by author:      Levy, Becca author.       by title:      Breaking the age cod...         MARC Display

Breaking the age code : how your beliefs about aging determine how long & well you live / Becca Levy, PhD. by Levy, Becca author. New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2022] Subjects Aging -- Psychological aspects.   Old age -- Psychological aspects.   Longevity. ISBN:  9780063053199 (hardcover) : 0063053195 (hardcover) Description:  294 pages : charts ; 24 cm Edition:  First edition. Contents:  Introduction: ideas bouncing between the US and Japan -- The pictures in our head -- Anatomy of a senior moment -- Old and fast -- Brawny brains: genes aren't destiny -- Later-life mental health growth -- Longevity advantage of 7.5 years -- Stars invisible by day: creativity and the senses -- Ageism: the evil octopus -- Individual age liberation: a new social movement -- Afterword: a town free of ageism -- Appendix 1: ABC method to bolster positive age beliefs -- Appendix 2: ammunition to debunk negative age stereotypes -- Appendix 3: a call to end structural ageism. Requests:  1 Summary:  A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.   Copy/Holding information Location Collection Call No. Status   Aina Haina Public Library Adult Nonfiction 155.67 Le Checked In Add Copy to MyList Hawaii Kai Public Library Adult Nonfiction 155.67 Le Checked In Add Copy to MyList Hawaii State Library Social Science & Philosophy 155.67 Le Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 155.67 Le Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 155.67 Le Item being held Add Copy to MyList Mountain View P/S Library Adult Nonfiction 155.67 Le Checked In Add Copy to MyList Wailuku Public Library Adult Nonfiction 155.67 Le Checked In Add Copy to MyList

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