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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Sports -- Physiological aspects.
Physical education and training.
Browse Catalog
by title:
High-performance tra...
MARC Display
High-performance training for sports / David Joyce, Daniel Lewindon, editors.
Champaign, IL : Human Kinetics, [2022]
Subjects
Sports -- Physiological aspects.
Physical education and training.
ISBN:
9781492592907 (paperback) :
1492592900 (paperback) :
Description:
xi, 442 pages : illustrations ; 28 cm
Edition:
Second edition.
Requests:
0
Summary:
"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"--
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
612.044 Hi
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