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Item Information   Holdings     Summary     More Content       More by this author     Waring, Fiona, author.     Subjects     Detoxification (Health)     Nutrition.     Self-care, Health.     Cooking (Natural foods)     Beauty, Personal.     Browse Catalog     by author:      Waring, Fiona, author.       by title:      Eat for beauty / [au...         MARC Display

Eat for beauty / [authors, Fiona Waring, Tipper Lewis, Susan Curtis]. by Waring, Fiona, author. New York, New York : DK, 2017. Subjects Detoxification (Health)   Nutrition.   Self-care, Health.   Cooking (Natural foods)   Beauty, Personal. ISBN:  9781465456847 1465456848 Description:  256 pages : color illustrations ; 24 cm. Edition:  First American edition. Requests:  0 Summary:  "Packed with more than 100 beauty-enhancing recipes, including a kick-start detox program for a full-body beauty recharge, which will get you started on the path toward being your best self. Revitalize the way you look and feel by eating the most effective foods to enhance beauty. Show off clear skin, strong nails, and shiny hair using this practical guide. Identify which natural foods will improve your outer beauty and inner health, and optimize ingredients' superfood potential. Using amazing photographs that point out each food's value and benefits, Eat for Beauty explains how certain ingredients enhance your beauty at any age. Problems with acne, cellulite, or sunburns? Need help with weight management or getting rid of water retention? Eat for Beauty looks at common issues and recommends a food or herb supplement to address almost every beauty subject. Build your own specific diet plan based on recipes that target your needs, using the daily meal planner for breakfast, lunch, dinner, and snacks."--Amazon.com.   Copy/Holding information Location Collection Call No. Status   Keaau P/S Library Adult Nonfiction 613.2 Wa Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 613.2 Wa Checked In Add Copy to MyList

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