HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Long, Robin (Pilates instructor), author.     Subjects     Physical fitness.     Pilates method.     Mind and body.     Diet.     Browse Catalog     by author:      Long, Robin (Pilates instructor), author.       by title:      Well to the core : a...         MARC Display

Well to the core : a realistic, guilt-free approach to getting fit & feeling good for a lifetime / Robin Long. by Long, Robin (Pilates instructor), author. Carol Stream, Illinois : Tyndale Refresh, [2023] Subjects Physical fitness.   Pilates method.   Mind and body.   Diet. ISBN:  9781496472625 (hbk.) : 1496472624 (hbk.) Description:  181 pages : color illustrations ; 25 cm Requests:  0 Summary:  "Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. In Well to the Core, join Robin on a journey toward holistic health and discover: 1. Ten core components of an effective and realistic approach to healthy and balanced living; 2. Grace-over-guilt mindset to release shame and develop helpful habits in every season of life; 3. How breath, nature, rest, and play can improve your quality of life; and exclusive Pilates workouts, mindfulness exercises, and deliciously crafted recipes to nourish your mind, body, and soul"--Amazon.com   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 613.7 Lo Checked out 07/03/2024 Add Copy to MyList Hawaii State Library Business, Science & Technology 613.7 Lo Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 613.7 Long Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 613.7 Lo Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 613.7 Lo Checked out 07/03/2024 Add Copy to MyList Kaimuki Public Library Adult New Books 613.7 Lo Checked out 06/26/2024 Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 613.7 Lo Checked In   Add Copy to MyList Keaau P/S Library Adult Nonfiction 613.7 Lo Checked In   Add Copy to MyList Liliha Public Library Adult New Books 613.7 Lo Checked In   Add Copy to MyList Wahiawa Public Library Adult Nonfiction 613.7 Lo Checked In   Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.