HSPLS site
HSPLS site
 Search 
 My Account 
 Databases 
 HI Newspaper 
 eBooks/Audiobooks 
 Learning 
 PC Reservation 
 Reading Program 
   
BasicAdvancedPowerHistory
Search:    Refine Search  
> You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM
 
Item Information
 HoldingsHoldings
  Summary
  More Content
 
 
 More by this author
 
  •  
  • Long, Robin (Pilates instructor), author.
     
     Subjects
     
  •  
  • Physical fitness.
     
  •  
  • Pilates method.
     
  •  
  • Mind and body.
     
  •  
  • Diet.
     
     Browse Catalog
      by author:
     
  •  
  •  Long, Robin (Pilates instructor), author.
     
      by title:
     
  •  
  •  Well to the core : a...
     
     
     
     MARC Display
    Well to the core : a realistic, guilt-free approach to getting fit & feeling good for a lifetime / Robin Long.
    by Long, Robin (Pilates instructor), author.
    View full image
    Carol Stream, Illinois : Tyndale Refresh, [2023]
    Subjects
  • Physical fitness.
  •  
  • Pilates method.
  •  
  • Mind and body.
  •  
  • Diet.
  • ISBN: 
    9781496472625 (hbk.) :
    1496472624 (hbk.)
    Description: 
    181 pages : color illustrations ; 25 cm
    Requests: 
    0
    Summary: 
    "Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. In Well to the Core, join Robin on a journey toward holistic health and discover: 1. Ten core components of an effective and realistic approach to healthy and balanced living; 2. Grace-over-guilt mindset to release shame and develop helpful habits in every season of life; 3. How breath, nature, rest, and play can improve your quality of life; and exclusive Pilates workouts, mindfulness exercises, and deliciously crafted recipes to nourish your mind, body, and soul"--Amazon.com
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Aiea Public LibraryAdult Nonfiction613.7 LoChecked out07/03/2024Add Copy to MyList
    Hawaii State LibraryBusiness, Science & Technology613.7 LoChecked In Add Copy to MyList
    Hilo Public LibraryAdult Nonfiction613.7 LongChecked In Add Copy to MyList
    Kailua Public LibraryAdult Nonfiction613.7 LoChecked In Add Copy to MyList
    Kailua-Kona Public LibraryAdult Nonfiction613.7 LoChecked out07/03/2024Add Copy to MyList
    Kaimuki Public LibraryAdult New Books613.7 LoChecked out06/26/2024Add Copy to MyList
    Kalihi-Palama Public LibraryAdult Nonfiction613.7 LoChecked In Add Copy to MyList
    Keaau P/S LibraryAdult Nonfiction613.7 LoChecked In Add Copy to MyList
    Liliha Public LibraryAdult New Books613.7 LoChecked In Add Copy to MyList
    Wahiawa Public LibraryAdult Nonfiction613.7 LoChecked In Add Copy to MyList


    Horizon Information Portal 3.25_9884
     Powered by Dynix
    © 2001-2013 SirsiDynix All rights reserved.
    Horizon Information Portal