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Item Information   Holdings     Summary     More Content       More by this author     Louise, Rebecca, 1988- author.     Subjects     Self-care, Health.     Physical fitness.     Nutrition.     Browse Catalog     by author:      Louise, Rebecca, 1988- author.       by title:      It takes grit : the ...         MARC Display

It takes grit : the go-to guide to level up your life--strengthen, energize, elevate, and conquer / Rebecca Louise. by Louise, Rebecca, 1988- author. Dallas, TX : BenBella Books, Inc., [2020] Subjects Self-care, Health.   Physical fitness.   Nutrition. ISBN:  9781950665280 (paperback) : 1950665283 (paperback) : Description:  xiv, 306 pages : illustrations ; 23 cm Contents:  What it takes -- Food and fitness -- The 30-day level up challenge. Requests:  0 Summary:  "Popular health and fitness guru Rebecca Louise, who has nearly 600K followers each on Youtube and Instagram, gives a book to help readers make a lasting commitment to becoming their healthiest, happiest selves"--   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613 Lo Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613 Lo Checked In Add Copy to MyList

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