HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Lusita, Christine, author.     Subjects     Weight loss.     Weight loss -- Psychological aspects.     Food habits.     Browse Catalog     by author:      Lusita, Christine, author.       by title:      The right fit formul...         MARC Display

The right fit formula : your personality + fave foods + lifestyle = the only weight loss plan for you / Christine Lusita, C.P.T. by Lusita, Christine, author. New York, NY : Skyhorse Publishing, [2018] Subjects Weight loss.   Weight loss -- Psychological aspects.   Food habits. ISBN:  9781510729759 (hardcover ; alk. paper) 1510729755 (hardcover ; alk. paper) Description:  336 pages : color illustrations ; 24 cm Contents:  Stop the diet merry-go-round! I'm nauseous, already -- SWF seeks long-term relationship w/diet sanity -- Let's get personal -- The cure for I'll-start-Monday syndrome -- Oh yes, you do have time! -- Energy: how to make more of it, stat! -- When you get clean, you get lean-for real -- Your goals: make them, rock them (and okay, revise them) -- Dear voice in my head: can you shut the f*** up! -- Calming your kinda crazy: stress relief without milkshakes (yes, it's -- Possible!) -- Let's get physical! (the day has finally come) -- Ding-dong! your personal trainer has arrived! -- Your favorite F word: food! eat it, love it, live with it -- Step into the fitting room-your tailor-made weight loss plan. Requests:  0   Copy/Holding information Location Collection Call No. Status   Nanakuli Public Library Adult Nonfiction 613.25 Lu Checked In Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.