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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Lyon, Bret, author.
Subjects
Shame.
Self-actualization (Psychology)
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by author:
Lyon, Bret, author.
by title:
Embracing shame : ho...
MARC Display
Embracing shame : how to stop resisting shame & transform it into a powerful ally / Bret Lyon, PhD & Sheila Rubin, MA, LMFT.
by
Lyon, Bret, author.
Boulder, Colorado : Sounds True, 2023.
Subjects
Shame.
Self-actualization (Psychology)
ISBN:
9781649630469 (paperback) :
1649630468 (paperback)
Description:
viii, 209 pages; 23 cm
Requests:
0
Summary:
"With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us-including therapists-avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as other emotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising gifts that become available as you access inner reservoirs of positive energy"--
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Social Science & Philosophy
152.44 Ly
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Pahoa P/S Library
Adult Nonfiction
152.44 Ly
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Horizon Information Portal 3.25_9884
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