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Item Information   Holdings     Summary     More Content       More by this author     Marsh, Jeffrey, author.     Subjects     Self-acceptance.     Self-esteem.     Self-realization.     Browse Catalog     by author:      Marsh, Jeffrey, author.       by title:      How to be you : stop...         MARC Display

How to be you : stop trying to be someone else and start living your life / Jeffrey Marsh. by Marsh, Jeffrey, author. New York : TarcherPerigee Book, c2016. Subjects Self-acceptance.   Self-esteem.   Self-realization. ISBN:  9780143110125 (paperback) : 0143110128 (paperback) Description:  xiii, 190 pages ; 21 cm Contents:  Introduction -- Don't try to be perfect -- Trust yourself -- Learn more about yourself -- Have your emotions -- Let go of punishment and control -- Forget haters -- Get used to not knowing -- Feel good -- Stay connected to you. Requests:  0 Summary:  "This book is about how to finally give up on feeling bad about yourself and discover the best person you can be. An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions about how you do the things you do, and discovering patterns in your lives that may be holding you back. Through Jeffrey's own story of "growing up fabulous in a small farming town"--along with the stories of hero/ines who have transcended the stereotypes of race, age, and gender--you will discover that you are not alone, can deepen your relationship with yourself, and find the courage to take a leap that will change your life,"--Amazon.com.   Copy/Holding information Location Collection Call No. Status Due Date   Ewa Beach P/S Library Adult Nonfiction 158.1 Ma Checked In   Add Copy to MyList Hawaii State Library Social Science & Philosophy 158.1 Ma Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 158.1 Marsh Lost 04/05/2017 Add Copy to MyList Kaimuki Public Library Adult Nonfiction 158.1 Ma Checked In   Add Copy to MyList Kihei Public Library Adult Nonfiction 158.1 Ma Checked In   Add Copy to MyList Lihue Public Library Adult Nonfiction 158.1 Ma Checked In   Add Copy to MyList Nanakuli Public Library YA -- Nonfiction 158.1 Ma Checked In   Add Copy to MyList

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