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Item Information   Holdings     Summary     More Content       Subjects     Heart -- Diseases -- Prevention.     Cerebrovascular disease -- Prevention.     Low-cholesterol diet.     Browse Catalog       by title:      8 ways to lower your...         MARC Display

8 ways to lower your risk of a heart attack or stroke / content provided by Mayo Clinic Health Information. Philadelphia, Pa. : Mason Crest Publishers, 2002. Subjects Heart -- Diseases -- Prevention.   Cerebrovascular disease -- Prevention.   Low-cholesterol diet. ISBN:  1590842464 Series:  Compact guides to fitness & health Description:  34 p. : ill. ; 24 cm. Edition:  Hardcover library ed. Contents:  Don't smoke -- Limit fat and cholesterol -- Exercise daily -- Maintain a healthy weight -- Eat more fiber -- Eat more foods with antioxidants -- Watch your blood pressure -- Manage stress. Requests:  0   Copy/Holding information Location Collection Call No. Status   Kahuku P/S Library YA -- Nonfiction 616.1205 Ei Checked In Add Copy to MyList

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