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Item Information   Holdings     Summary     More Content       More by this author     McAlary, Brooke, author.     Subjects     Quality of life.     Mindfulness (Psychology)     Happiness.     Browse Catalog     by author:      McAlary, Brooke, author.       by title:      Slow : simple living...         MARC Display

Slow : simple living for a frantic world / Brooke McAlary. by McAlary, Brooke, author. Naperville, Illinois : Sourcebooks, Inc., [2018] Subjects Quality of life.   Mindfulness (Psychology)   Happiness. ISBN:  9781492665540 : 1492665541 Description:  xix, 262 pages : color illustrations ; 21 cm Contents:  Start with why -- Declutter -- De-own -- Mindfulness -- Disconnect to reconnect -- A cabin in the woods -- Wobbly balance -- The art of the backslide -- Where to now? -- Further inspiration. Requests:  0 Summary:  "Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude...Slow provides practical advice and fascinating insights into: messiness to mindfulness, decluttering to de-owning, asking why to asking where to now? Slow is an invitation to live, not just to exist."--Page [4] of cover.   Copy/Holding information Location Collection Call No. Status   Aina Haina Public Library Adult Nonfiction 158.1 Mc Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 158.1 Mc Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 158.1 Mc Checked In Add Copy to MyList Pahoa P/S Library Adult Nonfiction 158.1 Mc Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 158.1 Mc Checked In Add Copy to MyList

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