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Item Information   Holdings     Summary     More Content       More by this author     Mednick, Sara C.     Subjects     Naps (Sleep)     Browse Catalog     by author:      Mednick, Sara C.       by title:      Take a nap!: change ...         MARC Display

Take a nap!: change your life / Sara C. Mednick with Mark Ehrman. by Mednick, Sara C. New York, NY: Workman Pub., c2006. Subjects Naps (Sleep) Electronic Resource http://www.loc.gov/catdir/enhancements/fy0713/2007295701-d.html Electronic Resource http://www.loc.gov/catdir/enhancements/fy0714/2007295701-t.html ISBN:  0761142908 9780761142904 (pbk.) Description:  xvii, 140 p. : ill. ; 23 cm. Requests:  0 Summary:  This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.   Copy/Holding information Location Collection Call No. Status   Lihue Public Library Adult Nonfiction 612.821 Me Checked In Add Copy to MyList

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