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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Scheff, Leonard.
Subjects
Anger -- Prevention.
Browse Catalog
by author:
Scheff, Leonard.
by title:
The cow in the parki...
MARC Display
The cow in the parking lot [compact disc] : [a Zen approach to overcoming anger] / Leonard Scheff and Susan Edmiston.
by
Scheff, Leonard.
Minneapolis, MN : HighBridge, p2010.
Subjects
Anger -- Prevention.
ISBN:
9781615731145
1615731148
Description:
4 sound discs (4 hr., 45 min.) : digital ; 4 3/4 in.
Contents:
A new approach to dealing with anger -- A first look at anger -- Who me angry? Anger and awareness -- A cost accounting of anger -- The cause of anger : an unmet demand -- Pride, honor and other buttons -- Giving and receiving -- The mythology of happiness : do we really know what is good for us? -- Calm abiding : dealing with the anger of others -- "Those aren't fighting words, dear ..." : choosing not to be angry -- Transforming anger into compassion -- Is it working? What happens when we begin to give up anger?
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Summary:
Leonard Scheff is a lawyer and Buddhist who has used what he has learned from Buddhism to teach others to handle their anger. His approach helps the listener identify the unmet demands that trigger anger and what we can do to disslove our anger, laugh at ourselves, deal with the anger of others, and transform our anger into compassion.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Hawaii Kai Public Library
CD -- Compact Disc
BK ON CD/ADULT
#1828 A-D
Checked In
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Kahuku P/S Library
CD -- Compact Disc
CD N-FIC
Checked In
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Makawao Public Library
CD -- Compact Disc
CD 294.3 Sc
195-Brown
Checked In
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Molokai Public Library
CD -- Compact Disc
CD 294.3 Sc [audio]
4 CDs
Checked In
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Pahoa P/S Library
CD -- Compact Disc
BK/CD 294.3 Sc
4 discs
Checked In
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