HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Mizera, Justyna, author.
Subjects
Athletes -- Nutrition.
Sports -- Physiological aspects.
Physical fitness -- Nutritional aspects.
Browse Catalog
by author:
Mizera, Justyna, author.
by title:
Sports nutrition han...
MARC Display
Sports nutrition handbook : eat smart, be healthy, get on top of your game / Justyna Mizera and Krzysztof Mizera.
by
Mizera, Justyna, author.
Boulder, Colorado : VeloPress, [2019]
Subjects
Athletes -- Nutrition.
Sports -- Physiological aspects.
Physical fitness -- Nutritional aspects.
ISBN:
9781937715977 (pbk. : alk. paper) :
1937715973 (pbk. : alk. paper) :
Description:
vi, 223 pages : illustrations ; 20 cm
Edition:
English language edition.
Contents:
Powering the athlete -- Carbohydrates -- Protein -- Fats -- Hydration -- Sample meal plans -- Recipes -- Nutritional supplements.
Requests:
0
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Hawaii State Library
Business, Science & Technology
613.711 Mi
Checked In
Add Copy to MyList
CLOSED TEMPORARILY: Honokaa Public Library
Adult Nonfiction
613.711 Mi
2019
Checked In
Add Copy to MyList
Kailua Public Library
Adult Nonfiction
613.711 Mi
Checked In
Add Copy to MyList
Kapolei Public Library
Adult Nonfiction
613.711 Mi
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.