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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Reid Boyd, Elizabeth, 1968- author.
Subjects
Beauty, Personal -- Psychological aspects.
Aging -- Prevention -- Popular works.
Stress management -- Popular works.
Self-esteem in women.
Self-care, Health -- Popular works.
Browse Catalog
by author:
Reid Boyd, Elizabeth, 1968- author.
by title:
The secrets of mindf...
MARC Display
The secrets of mindful beauty : revolutionary techniques in anti-aging and self-care / Elizabeth Reid Boyd and Jessica Moncrieff-Boyd ; photographs by Steve Fraser.
by
Reid Boyd, Elizabeth, 1968- author.
New York : Skyhorse Publishing, c2017.
Subjects
Beauty, Personal -- Psychological aspects.
Aging -- Prevention -- Popular works.
Stress management -- Popular works.
Self-esteem in women.
Self-care, Health -- Popular works.
ISBN:
9781510717695 (paperback) :
1510717692 (paperback)
Description:
vii, 183 pages : color illustrations ; 21 cm
Requests:
0
Summary:
"If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. In The Secrets of Mindful Beauty, you'll learn the best beauty treatment is in your own mind. Mindful beauty is a way of applying the practices of mindfulness to our physical health and well-being. Many of our routines around beauty lend themselves to mindfulness, and this will not only enhance the experience, but also have ongoing positive beautifying effects by reducing the stress and anxiety that can affect how we look and feel"--Provided by publisher.
Copy/Holding information
Location
Collection
Call No.
Status
Aiea Public Library
Adult Nonfiction
646.72 Re
Checked In
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Hawaii State Library
Business, Science & Technology
646.72 Re
Checked In
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Hilo Public Library
Adult Nonfiction
646.72 Reid
Checked In
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Kaimuki Public Library
Adult Nonfiction
646.72 Re
Checked In
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Nanakuli Public Library
Adult Nonfiction
646.72 Re
Checked In
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Thelma Parker Memorial P/S Library
Adult Nonfiction
646.72 Re
Checked In
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Horizon Information Portal 3.25_9884
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