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Item Information   Holdings       Subjects     Exercise.     Hula (Dance)     Abdominal exercises.     Buttocks exercises.     Thigh -- Muscles.     Arm exercises.     Physical fitness.     Browse Catalog       by title:      Hot hula fitness [di...         MARC Display

Hot hula fitness [digital videodisc] / Anna-Rita Sloss [United States] : Ann-Rita Sloss Enterprises, LLC, c2011. Subjects Exercise.   Hula (Dance)   Abdominal exercises.   Buttocks exercises.   Thigh -- Muscles.   Arm exercises.   Physical fitness. Description:  3 videodiscs : sd., col. ; 4 3/4 in. Contents:  DVD 1. Beginner (form & technique, warmup, breakdown, Siva (the dance), legs & abs, cool down) -- DVD 2. Intermediate (form & technique, warmup, breakdown, Siva (the dance), legs & abs, cool down) -- DVD 3. Advanced (form & technique, warmup, breakdown, Siva (the dance), legs & abs, cool down). Requests:  0 Summary:  "Hot hula fitness is a fun, new and exciting dance workout. It provides a 'total body workout' in 60 minutes. Hot hula fitness isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Island, Hot hula fitness incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy Hot hula fitness."--Container.   Copy/Holding information Location Collection Call No. Copy Status   Hawaii Kai Public Library DVD -- DVD, Nonfiction DVD/ADULT #2737 A-C Checked In Add Copy to MyList Hawaii State Library DVD -- DVD, Nonfiction, AV Room DVD H   Checked In Add Copy to MyList Hilo Public Library DVD -- DVD, Nonfiction DVD NF HAWN 8971 Checked In Add Copy to MyList Kahuku P/S Library DVD -- DVD, Nonfiction DVD-Hawaiian 1392 Checked In Add Copy to MyList Kihei Public Library DVD -- DVD, Nonfiction DVD H 0418 Checked In Add Copy to MyList Molokai Public Library DVD -- DVD, Nonfiction DVD NF Ho 3 Discs Checked In Add Copy to MyList North Kohala Public Library DVD -- DVD, Nonfiction DVD NF 427 427 Checked In Add Copy to MyList Nanakuli Public Library DVD -- DVD, Nonfiction DVD 1029 [Hawaiian] Checked In Add Copy to MyList

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