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Item Information   Holdings     Summary     More Content       More by this author     Green, Donovan, author.     Subjects     Physical fitness.     Browse Catalog     by author:      Green, Donovan, author.       by title:      No excuses fitness :...         MARC Display

No excuses fitness : the 30-day plan to tone your body and supercharge your health / Donovan Green with Richard McGill Murphy. by Green, Donovan, author. New York : Hachette Books, 2015. Subjects Physical fitness. ISBN:  9780316380966 (hbk.) : 0316380962 (hbk.) Description:  xii, 211 pages : illustrations ; 25 cm Edition:  First edition. Requests:  0 Summary:  A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.7 Gr Checked In Add Copy to MyList

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