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Item Information   Holdings     Summary     More Content       More by this author     Murphy, Sam (Vegan chef), author.     Subjects     Vegetarian cooking.     Browse Catalog     by author:      Murphy, Sam (Vegan chef), author.       by title:      Beautifully real foo...         MARC Display

Beautifully real food : guilt-free, meat-free recipes to indulge in / Sam Murphy. by Murphy, Sam (Vegan chef), author. London : Blink Publishing, [2017] Subjects Vegetarian cooking. ISBN:  9781911274285 (hardcover) 1911274287 (hardcover) Description:  285 pages : color illustrations ; 26 cm Requests:  0 Summary:  Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods. When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those irresistibly indulgent dishes while looking after herself and the world around her. Bringing all of Sam's best recipes together, this incredible collection includes delicious, healthy options for breakfast, lunch and dinner, as well as sides, salads, sauces, smoothies and desserts.   Copy/Holding information Location Collection Call No. Status   McCully-Moiliili Public Library Adult Nonfiction 641.5636 Mu Checked In Add Copy to MyList

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