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Item Information   Holdings     Summary     More Content       More by this author     Napier, Chris, author.     Subjects     Running -- Physiological aspects.     Running -- Training.     Sports medicine.     Marathon running.     Running races.     Running injuries -- Prevention.     Browse Catalog     by author:      Napier, Chris, author.       by title:      Science of running :...         MARC Display

Science of running : analyze your technique, prevent injury, revolutionize your training / Chris Napier, PhD ; [illustrations, Arran Lewis]. by Napier, Chris, author. London : Dorling Kindersley, 2020. Subjects Running -- Physiological aspects.   Running -- Training.   Sports medicine.   Marathon running.   Running races.   Running injuries -- Prevention. ISBN:  9781465489579 (paperback) : 1465489576 (paperback) : Description:  224 pages : illustrations (chiefly color) ; 24 cm Edition:  First American edition. Contents:  Running anatomy -- Preventing injury -- Strength exercises -- How to train. Requests:  0 Summary:  "Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically."--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.7172 Na Checked In Add Copy to MyList Hawaii State Library YA -- Nonfiction 613.7172 Na Checked In Add Copy to MyList Kailua-Kona Public Library YA -- Nonfiction 613.7172 Na Checked In Add Copy to MyList Kailua-Kona Public Library Acquisitions --- On Order   in Processing Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.7172 Na Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 613.7172 Na Checked In Add Copy to MyList Mililani Public Library YA -- Nonfiction 613.7172 Na Checked In Add Copy to MyList Pearl City Public Library YA -- Nonfiction 613.7172 Na Checked In Add Copy to MyList Wailuku Public Library Adult Nonfiction 613.7172 Na Checked In Add Copy to MyList

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