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Item Information   Holdings     Summary     More Content       More by this author     Newton, Peter (Peter T.), author.     Subjects     Tai chi.     Posture.     Breathing exercises.     Browse Catalog     by author:      Newton, Peter (Peter T.), author.       by title:      Healthy and fit with...         MARC Display

Healthy and fit with tai chi : perfect your posture, balance, and breathing / Sifu Peter Newton. by Newton, Peter (Peter T.), author. Scotland, UK : Findhorn Press, 2015. Subjects Tai chi.   Posture.   Breathing exercises. ISBN:  9781844096565 (paperback) : 1844096564 (paperback) : Description:  174 pages : illustrations ; 23 cm Requests:  0 Summary:  This book identifies typical posture-related weaknesses that can impose limitations on a normally healthy functioning body. It then shows how to rectify these conditions by introducing the intricate body-mechanics and natural postures of Tai Chi.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.7148 Ne Checked In Add Copy to MyList

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