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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Callahan, Susan.
Subjects
Mothers -- Psychology -- Miscellanea.
Mothers -- Conduct of life -- Miscellanea.
Relaxation.
Pleasure.
Browse Catalog
by author:
Callahan, Susan.
by title:
Mothers need time-ou...
MARC Display
Mothers need time-outs, too : it's good to be a little selfish : it actually makes you a better mother / Susan Callahan, Anne Nolen, Katrin Schumann.
by
Callahan, Susan.
New York : McGraw-Hill, 2008.
Subjects
Mothers -- Psychology -- Miscellanea.
Mothers -- Conduct of life -- Miscellanea.
Relaxation.
Pleasure.
Electronic Resource
http://www.loc.gov/catdir/enhancements/fy0740/2007029387-b.html
Electronic Resource
http://www.loc.gov/catdir/enhancements/fy0740/2007029387-d.html
ISBN:
9780071508070 (alk. paper)
0071508074 (alk. paper)
Description:
xviii, 270 p. ; 21 cm.
Contents:
The attitude shift : from trying to be perfect to taking time-outs -- The power of self-awareness : from losing yourself in motherhood to understanding who you are today -- The importance of the here and now : from constant preoccupation to appreciating the moment -- The value of downtime : from living in constant motion to hearing your own voice in the silence -- The loving link with your partner : from living side by side to integrating your life together -- The need to reach out : from motherhood in isolation to creating and providing a support network -- The significance of self care : from never putting yourself first to taking care of your whole self -- The power of less : from living a frenzied life to gaining greater control -- It's supposed to be fun! : from being a good girl to breaking a few rules.
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Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
646.70085 Ca
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