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Item Information   Holdings     Summary     More Content       More by this author     Oettingen, Gabriele.     Subjects     Optimism.     Motivation (Psychology)     Browse Catalog     by author:      Oettingen, Gabriele.       by title:      Rethinking positive ...         MARC Display

Rethinking positive thinking : inside the new science of motivation / Gabriele Oettingen. by Oettingen, Gabriele. New York : Current, 2014. Subjects Optimism.   Motivation (Psychology) ISBN:  9781591846871 (hbk.) : 1591846870 (hbk.) Description:  xv, 219 pages : illustrations ; 23 cm Contents:  Author's note -- Preface -- Dreaming, not doing -- The upside of dreaming -- Fooling our minds -- The wise pursuit of our dreams -- Engaging our nonconscious minds -- The magic of WOOP -- WOOP your life -- Your friend for life -- Acknowledgments -- Notes -- Index. Requests:  1 Summary:  While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated over the long term and less likely to achieve their goals. Oettingen introduces a new way to visualize the future, combining our dreams with visualizing the obstacles that stand in our way, allowing us to make concrete plans, and gain energy to take action.   Copy/Holding information Location Collection Call No. Status   Hilo Public Library Adult Nonfiction 153.8 Oettingen Checked In Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 153.8 Oe Item being held Add Copy to MyList

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