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Item Information   Holdings     Summary     More Content       More by this author     Parrish, Bobby, author.     Subjects     Quick and easy cooking.     High-protein diet -- Recipes.     Grocery shopping -- United States.     Browse Catalog     by author:      Parrish, Bobby, author.       by title:      5 ingredient semi-ho...         MARC Display

5 ingredient semi-homemade meals by FlavCity : 50 easy & tasty recipes using the best ingredients from the grocery store / Bobby Parrish and Dessi Parrish. by Parrish, Bobby, author. Coral Gables, FL : Mango Publishing Group, [2020] Subjects Quick and easy cooking.   High-protein diet -- Recipes.   Grocery shopping -- United States. ISBN:  9781642504842 (hardcover) : 164250484X (hardcover) Description:  227 pages : color illustrations ; 27 cm Contents:  Introduction -- Shopping tips -- Pantry staples -- Baking pantry essentials -- Store-bought flavor bombs -- Thrive market -- Breakfast all day -- Carnivore style -- Comfort food -- Dessi's paleo sweets -- Happy hour -- Under the sea-food -- It's all about that broth -- Bobby approved app -- Keto meal prep by FlavCity -- Thank you. Requests:  0 Summary:  Bobby and Dessi Parrish of FlavCity have a knack for making healthy food taste good. Fresh off their first bestselling cookbook, they are coming at you with easy 5 ingredient meals that utilize the best ingredients and products from the grocery store. Each recipe is loaded with expert shopping tips that will teach you how to navigate the store like a boss!   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 641.555 Pa Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.555 Pa Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 641.555 Pa Checked In Add Copy to MyList Molokai Public Library Adult Nonfiction 641.555 Pa Checked In Add Copy to MyList Pahala P/S Library Adult Nonfiction 641.555 Pa Checked In Add Copy to MyList

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