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Item Information   Holdings     Summary     More Content       More by this author     Milliken, Kirsten, author.     Subjects     Attention-deficit hyperactivity disorder in adults -- Alternative treatment.     People with attention-deficit hyperactivity disorder     Play therapy..     Browse Catalog     by author:      Milliken, Kirsten, author.       by title:      PlayDHD : permission...         MARC Display

PlayDHD : permission to play-- a prescription for adults with ADHD / by Kirsten Milliken, PH.D., PCC, psychologist and ADHD coach ; design and illustration by Morgan Pickard, Howler Monkey Design Studio. by Milliken, Kirsten, author. Portland, Maine : Kirsten Milliken, [2016] Subjects Attention-deficit hyperactivity disorder in adults -- Alternative treatment.   People with attention-deficit hyperactivity disorder   Play therapy.. ISBN:  9780997004502 (paperback) 0997004509 (paperback) Description:  144 pages : illustrations (some color) ; 23 cm Contents:  All about ADHD -- Play vs. work and ADHD -- Remembering how to be playful -- The way-back play machine -- Ready, set... play! -- Let's talk about sex -- Gamify anything -- Your personal playlist -- Always end with an action plan. Requests:  0 Summary:  Play is the pathway to being an ADHD superstar! Consider all of the famous people who have ADHD- Einstein, Adam Levine, Michael Phelps, Jim Carey, Malcomb Forbes and Shane Victorino, to name a few. All known for being playful in their own way. If you are an adult with ADHD, this book is your prescription to play. This book focuses on how developing a more playful mindset and habit of engaging in playful activities can actually help you to manage symptoms and excel with ADHD. It's likely that you were never encouraged to play to meet your potential, much less to have fun in an effort to be more creative, happy, energetic, and productive. After a lifetime of being urged to "stop goofing off" and to "take things more seriously," Dr. Milliken offers scientific evidence that play is actually what you need to better manage your difficulties with attention. ADHD is a serious problem. But your approach to it doesn't have to be.   Copy/Holding information Location Collection Call No. Status   Pearl City Public Library Adult Nonfiction 616.8589 Mi Checked In Add Copy to MyList

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