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Chakras for beginners : a guide to balancing your chakra energies / David Pond.

by Pond, David, 1948-

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Woodbury, Minn. : Llewellyn Publications, c1999.

Chakras -- Miscellanea.

9781567185379 (pbk.)

xvi, 172 p. : ill. ; 21 cm.

SECTION I: INTRODUCTION: The chakras: the energy of life -- Balance -- Surrender -- Cleaning the windows -- SECTION II: THE CHAKRAS: The urge for survival: your first chakra -- The pursuit of pleasure: your second chakra -- The drive for power: your third chakra -- The quest for live: your fourth chakra -- The voice of creative expression: your fifth chakra -- The desire for transcendence: your sixth chakra -- The surrender to spirituality: your seventh chakra -- SECTION III: ESSAYS; The dance of ego, soul, and spirit -- Vows and the chakras -- Transmutting energy -- Adversary vs. visionary views -- Playing the synthesizer of your being -- Stages of prayer -- Worry as energy -- Honoring your energy -- Kundalini -- A myth -- SECTION IV: EXERCISES AND MEDITATIONS: Visualization exercise -- Chakra meditation -- Heaven and Earth meditation -- Appendix: Chakra chart.

Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this will come from the simple exercises and meditations in this book! Isn't it time you found out the truth about the chakras? Isn't it about time you made use of them to improve your life? It's your birthright! Take advantage of it. Get this book today and start improving your life right away.

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