HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     McKay, Matthew, author.     Subjects     Psychic trauma -- Treatment.     Psychic trauma.     Cognitive therapy.     Browse Catalog     by author:      McKay, Matthew, author.       by title:      Healing emotional pa...         MARC Display

Healing emotional pain workbook : process-based CBT tools for moving beyond sadness, fear, worry, & shame to discover peace and resilience / Matthew McKay, PhD, Patrick Fanning, Erica Pool, PSYD and Patricia E. Zurita Ona, PSYD by McKay, Matthew, author. Oakland, CA : New Harbinger Publications, Inc., [2022] Subjects Psychic trauma -- Treatment.   Psychic trauma.   Cognitive therapy. ISBN:  9781648480218 (trade paperback) : 1648480217 (trade paperback) Description:  228 pages ; 26 cm Requests:  0 Summary:  "For readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for finding balance and improving well-being. With this proven-effective workbook, readers will learn to target the root cause of their emotional pain, and discover personalized skills for living a vital and values-based life"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Mountain View P/S Library Adult Nonfiction 616.8521 Mx in Processing Add Copy to MyList

Horizon Information Portal 3.0

© 2001-2013 SirsiDynix All rights reserved.