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Item Information   Holdings     Summary     More Content       More by this author     Potterat, Eric, author.     Subjects     Success in business.     Success -- Psychological aspects.     Self-actualization (Psychology)     Mental discipline.     Thought and thinking.     Browse Catalog     by author:      Potterat, Eric, author.       by title:      Learned excellence :...         MARC Display

Learned excellence : mental disciplines for leading and winning from the world's top performers / Eric Potterat, PhD, and Alan Eagle. by Potterat, Eric, author. New York, NY : Harper Business, an imprint of HarperCollins Publishers, [2024] Subjects Success in business.   Success -- Psychological aspects.   Self-actualization (Psychology)   Mental discipline.   Thought and thinking. ISBN:  9780063316164 (hardcover) : 0063316161 (hardcover) : Description:  242 pages ; 22 cm Edition:  First edition. Contents:  You the performer -- Learning about excellence -- Value and goals -- Mindset -- Process -- Adversity tolerance --Balance and recovery -- Practicing excellence -- Learned excellence action plans: sample 30-day, 90-day, and 180-day plans. Requests:  0 Summary:  "Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders. These stars perform across a wide variety of fields, but they all have something in common: when they are at work they know how to think clearly, stay focused, and shrug off setbacks under very high levels of stress. The difference between settling and achieving, between good and great, between contentment and fulfillment, is based entirely on their mental approach. This approach isn't innate; it is 100% learned... In Learned Excellence, Eric distills the insights he's learned into five mental disciplines for high performance--Values & Goals, Mindset, Process, Adversity Tolerance, and Balance & Recovery. Illustrated with numerous stories, Learned Excellence features clear principles and practices that anyone can use to raise their game"-- Publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Adult New Books 658 Po in Processing Add Copy to MyList Lihue Public Library Adult New Books 658 Po Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 658 Po in Processing Add Copy to MyList

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