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HAWAII STATE PUBLIC LIBRARY SYSTEM
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More by this author
Wyndham-Read, Lucy, author.
Subjects
Walking.
Reducing exercises.
Physical fitness.
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by author:
Wyndham-Read, Lucy, author.
by title:
Walk off the weight ...
MARC Display
Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes / Lucy Wyndham-Read.
by
Wyndham-Read, Lucy, author.
Maidenhead, UK : Meyer & Meyer Sport, 2016.
Subjects
Walking.
Reducing exercises.
Physical fitness.
ISBN:
9781782550778 (paperback) :
1782550771 (paperback)
Description:
166 pages : color illustrations ; 24 cm
Requests:
0
Summary:
"Lose weight, tone up, and look younger in just three weeks. Walk yourself to the fittest and healthiest version of yourself. Simply follow the exercise instructions and the eating plan on each day. The book also contains Lucy s Healthy Anti-Aging Plan full of delicious meals and snacks that are easy to prepare and help promote collagen in the skin."--
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Ewa Beach P/S Library
Adult Nonfiction
613.712 Wy
Checked In
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Molokai Public Library
Adult Nonfiction
613.712 Wy
Checked In
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Salt Lake-Moanalua Public Library
Adult Nonfiction
613.712 Wy
Checked out
06/08/2024
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Horizon Information Portal 3.25_9884
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