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Item Information   Holdings       Subjects     Hatha yoga.     Yoga.     Exercise.     Browse Catalog       by title:      Yoga to the rescue [...         MARC Display

Yoga to the rescue [digital videodisc] : feel good from head to toe / with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner. Silver Spring, MD : Distributed by Acorn Media, [2007] Subjects Hatha yoga.   Yoga.   Exercise. Description:  1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in. Requests:  0 Summary:  Anusara yoga teacher Desirée Rumbaugh teaches simple yet effective exercises that address neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet and more. With the help of fellow Anusara teacher Andrew Riven, she also shows modifications to make them easier or more challenging.   Copy/Holding information Location Collection Call No. Copy Status   Aina Haina Public Library DVD -- DVD, Nonfiction DVD-NF In 2805 Checked In Add Copy to MyList Kapaa Public Library DVD -- DVD, Nonfiction DVD-NF   Checked In Add Copy to MyList

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