HSPLS site
HSPLS site
 Search 
 My Account 
 Databases 
 HI Newspaper 
 eBooks/Audiobooks 
 Learning 
 PC Reservation 
 Reading Program 
   
BasicAdvancedPowerHistory
Search:    Refine Search  
> You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM
 
Item Information
 HoldingsHoldings
  Summary
  More Content
 
 
 More by this author
 
  •  
  • Roberts, Lisa (Yoga instructor), author.
     
     Subjects
     
  •  
  • Hatha yoga for children.
     
     Browse Catalog
      by author:
     
  •  
  •  Roberts, Lisa (Yoga instructor), author.
     
      by title:
     
  •  
  •  Teach your child yog...
     
     
     
     MARC Display
    Teach your child yoga : fun & easy yoga poses for happier, healthier kids / Lisa Roberts.
    by Roberts, Lisa (Yoga instructor), author.
    View full image
    New York : Sterling, [2019]
    Subjects
  • Hatha yoga for children.
  • ISBN: 
    9781454933465 (paperback)
    1454933461 (paperback)
    Description: 
    247 pages : color illustrations ; 22 cm
    Contents: 
    Benefits of yoga for children -- Teaching yoga to children -- Basic posture guide -- Essential elements -- Kids' yoga support -- Fun themed lesson plans -- Connect: yoga games.
    Requests: 
    0
    Summary: 
    Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga. It's a stressful world--even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations and instructions, Teach Your Child Yoga features practices that focus on improving posture, allergies, sleep, digestion, and more, as well as games that foster teamwork and communication. There's even a special sequence to counter the effects of sitting in front of a computer or tablet. Tips explain how to adapt the exercises for different ages, from toddlers to teens, so every child can experience and enjoy the many benefits that yoga has to offer.
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.Status 
    Lihue Public LibraryJ -- Juvenile, Parent Shelf613.7046 RoChecked InAdd Copy to MyList


    Horizon Information Portal 3.25_9884
     Powered by Dynix
    © 2001-2013 SirsiDynix All rights reserved.
    Horizon Information Portal