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Item Information   Holdings     Summary     More Content       More by this author     Kaplan, Bonnie J., author.     Subjects     Mental illness -- Nutritional aspects.     Mental illness -- Diet therapy.     Browse Catalog     by author:      Kaplan, Bonnie J., author.       by title:      The better brain : o...         MARC Display

The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD. by Kaplan, Bonnie J., author. Boston : Houghton Mifflin Harcourt, 2021. Subjects Mental illness -- Nutritional aspects.   Mental illness -- Diet therapy. ISBN:  9780358447108 (hardcover) : 0358447100 (hardcover) : Description:  xiii, 352 pages : illustrations ; 24 cm Contents:  A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain. Requests:  0 Summary:  "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 616.8527 Ka Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 616.8527 Ka Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 616.8527 Ka Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.8527 Ka Checked In Add Copy to MyList Mountain View P/S Library Adult Nonfiction 616.8527 Ka Checked In Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 616.8527 Ka Checked In Add Copy to MyList

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