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Item Information   Holdings     Summary     More Content       More by this author     Russ, Elle, 1973- author.     Subjects     Thyroid gland -- Diseases -- Alternative treatment.     Hypothyroidism -- Alternative treatment.     Hypothyroidism -- Nutritional aspects.     Browse Catalog     by author:      Russ, Elle, 1973- author.       by title:      The paleo thyroid so...         MARC Display

The paleo thyroid solution / Elle Russ ; with in-depth commentary from integrative physician Gary E. Foresman, MD. by Russ, Elle, 1973- author. Oxnard, CA : Primal Blueprint Publishing, [2016] Subjects Thyroid gland -- Diseases -- Alternative treatment.   Hypothyroidism -- Alternative treatment.   Hypothyroidism -- Nutritional aspects. ISBN:  9781939563248 (paperback) : 1939563240 Description:  ix, 309 pages : color illustrations ; 23 cm Contents:  Introduction -- The thyroid: your master gland -- Symptoms, causes, and diagnosis of hypothyroidism -- Fixing thyroid issues: medications and supplements -- Delving deeper into T3 and reverse T3 -- Paleo/primal eating and exercise -- Paleo lifestyle and stress management -- Implementing the paleo thyroid solution -- Thyroid success stories -- Conclusion. Requests:  0 Summary:  Russ took control of her own health and bouts with hypothyrodism through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy. She went from fatigued to focused, and now she shows you how to regain your own health!   Copy/Holding information Location Collection Call No. Status   Hilo Public Library Adult Nonfiction 616.44065 Russ Checked In Add Copy to MyList

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