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Item Information   Holdings     Summary     More Content       More by this author     Sandler, David.     Subjects     Weight training.     Browse Catalog     by author:      Sandler, David.       by title:      Weight training fund...         MARC Display

Weight training fundamentals / David Sandler. by Sandler, David. Champaign, IL : Human Kinetics, c2003. Subjects Weight training. ISBN:  0736044884 (soft cover) : Series:  Sports fundamentals series Description:  xv, 133 p. : ill. ; 26 cm. Contents:  Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program. Requests:  0   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 796.41 Sa Checked In   Add Copy to MyList Hawaii Kai Public Library Adult Nonfiction 796.41 Sa Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 796.41 Sa Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 796.41 Sa Lost 11/18/2009 Add Copy to MyList Kapolei Public Library Adult Nonfiction 796.41 Sa Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 796.41 Sa Lost 04/07/2014 Add Copy to MyList Kealakekua Public Library Adult Nonfiction 796.41 Sa Checked In   Add Copy to MyList Lanai P/S Library Adult Nonfiction 796.41 Sa Lost 10/25/2017 Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 796.41 Sa Checked In   Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 796.41 Sa Checked In   Add Copy to MyList

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