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Item Information   Holdings     Summary     More Content       More by this author     Selvam, Raja, 1956- author.     Subjects     Emotions.     Somesthesia.     Emotions and cognition.     Mind and body.     Psychotherapy.     Browse Catalog     by author:      Selvam, Raja, 1956- author.       by title:      The practice of embo...         MARC Display

The practice of embodying emotions : a guide for improving cognitive, emotional, and behavioral outcomes / Raja Selvam, PhD. by Selvam, Raja, 1956- author. Berkeley, California : North Atlantic Books, [2022] Subjects Emotions.   Somesthesia.   Emotions and cognition.   Mind and body.   Psychotherapy. ISBN:  9781623174774 (trade paperback) 1623174775 Description:  xvi, 366 pages : illustrations ; 23 cm Contents:  Part I. Overview -- The beginning -- Variations in Emotional Embodiment Work -- The contribution of Emotional Embodiment to working with individual, collective, and intergenerational traumas -- Diverse benefits of Emotional Embodiment in various clinical settings -- Part II. Theory -- The physiology of emotion -- Cognition, emotion, and behavior -- Physiological dynamics involved in generating and defending against emotional experiences -- Emotional Embodiment and affect tolerance -- Different types of emotions -- Part III. Practice: the four steps of Emotional Embodiment -- The situation -- The emotion -- The expansion -- The integration -- Interpersonal resonance -- Conclusion: the future. Requests:  1 Summary:  "An introduction to a new science-based somatic psychotherapy that effectively relieves emotional difficulties, regulates behavior, and improves wellbeing"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Wahiawa Public Library Adult Nonfiction 152.4 Se Item being held Add Copy to MyList

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