HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Simon, Julie M., 1956-
Subjects
Eating disorders -- Psychological aspects.
Diet -- Psychological aspects.
Nutrition.
Browse Catalog
by author:
Simon, Julie M., 1956-
by title:
The emotional eater'...
MARC Display
The emotional eater's repair manual : a practical mind-body-spirit guide for putting an end to overeating and dieting / Julie M. Simon.
by
Simon, Julie M., 1956-
Novato, Calif. : New World Library, c2012.
Subjects
Eating disorders -- Psychological aspects.
Diet -- Psychological aspects.
Nutrition.
ISBN:
9781608681518 (pbk.) :
1608681513 (pbk.)
Description:
xix, 338 p. ; 23 cm.
Requests:
0
Summary:
"While 80 million Americans are dieters, obesity is on the rise. Anyone who eats less and exercises more can lose weight but 98 percent regain their weight within five years. This, shows Julie Simon, is because most of the overweight are emotional eaters, eating for comfort, distraction, fulfillment, and so on. Diet books and programs don't address this, instead applying external solutions to internal problems. Simon spent part of her life in a cycle of overeating and dieting. After years of study, therapy, and visits to healthcare practitioners, she created the solutions she outlines here. She became a therapist and trainer to help others and has been sharing what she learned for 20 years. Now, like her clients, readers learn to nurture themselves with whole foods and activities that correct body and brain imbalances and soothe their soul's hunger - to be not just their ideal weight but also their best selves"--
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Hawaii State Library
Business, Science & Technology
616.8526 Si
Checked In
Add Copy to MyList
Kailua Public Library
Adult Nonfiction
616.8526 Si
Checked In
Add Copy to MyList
Kapaa Public Library
Adult Nonfiction
616.8526 Si
dmg.exp7/13
Damaged
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.