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> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Physical fitness.
Exercise.
Browse Catalog
by title:
Mayo Clinic fitness ...
MARC Display
Mayo Clinic fitness for everybody / Diane Dahm, Jay Smith, editors in chief.
Rochester, Minn. : Mayo Clinic ; New York : Distributed to the book trade by Kensington Pub. Corp., c2005.
Subjects
Physical fitness.
Exercise.
ISBN:
1893005372 (pbk.) :
Description:
358 p. : ill., charts ; 26 cm.
Edition:
1st ed.
Contents:
Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies.
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Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Hawaii State Library
Business, Science & Technology
613.7 Ma
Checked In
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Kealakekua Public Library
Adult Nonfiction
613.7 Ma
missing from shelf
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Molokai Public Library
Adult Nonfiction
613.7 Ma
Lost
04/12/2022
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Wahiawa Public Library
Adult Nonfiction
613.7 Ma
Checked In
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Wailuku Public Library
Adult Nonfiction
613.7 Ma
Checked In
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