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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Belonoha, Wayne, author.
Subjects
Kung fu.
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by author:
Belonoha, Wayne, author.
by title:
Wing Chun plum flowe...
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Wing Chun plum flower posts : advancing the legwork of the wooden dummy / Wayne Belonoha.
by
Belonoha, Wayne, author.
Berkeley, California : Blue Snake Books, [2020]
Subjects
Kung fu.
ISBN:
9781623175177 (paperback) :
1623175178 (paperback) :
Description:
131 pages : color illustrations ; 23 cm
Contents:
Introduction -- Transliteration -- The Plum Flower Posts -- Stages of training -- Applications -- Conclusion.
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Summary:
"Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking skills, good positioning, and checking and immobilization skills"--
Copy/Holding information
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Call No.
Status
Salt Lake-Moanalua Public Library
Adult Nonfiction
796.8159 Be
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Horizon Information Portal 3.25_9884
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