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Item Information   Holdings     Summary     More Content       More by this author     Sowle, Jennifer J.     Subjects     Codependency.     Self-care, Health.     Browse Catalog     by author:      Sowle, Jennifer J.       by title:      The everything guide...         MARC Display

The everything guide to codependency : learn to recognize and change codependent behavior / Jennifer J. Sowle, PhD. by Sowle, Jennifer J. Avon, Massachusetts : Adams Media, c2014. Subjects Codependency.   Self-care, Health. ISBN:  9781440573903 (pb) : 1440573905 (pb) Series:  Everything series. Description:  303 pages ; 24 cm. Contents:  The top 10 ways to stop being codependent -- Introduction -- What is codependency? -- The history of codependency -- Is codependency a mental illness? -- Can codependents be happy? -- Is codependency a social illness? -- Codependent relationships -- Codependent children -- Codependent adolescents -- Codependent parents -- Codependent friendship -- Codependents at work -- Social codependency -- Eliminating codependent communication -- Codependency quizzes -- Tracing the codependency within -- Seeking professional help -- How psychotherapy works -- Making your own internal changes -- Ending codependency with significant others -- Ending codependency in your life. Requests:  0 Summary:  In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. You'll learn how to move beyond codependency by discovering patterns in yourself and others, developing non-codependent language and communication skills, learning to journal and practice new skills at home, and engaging your partner in change.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 616.86 So Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 616.86 So Checked out 06/04/2024 Add Copy to MyList Waianae Public Library Adult Nonfiction 616.86 So Checked In   Add Copy to MyList

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