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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Asmundson, Gordon J. G.
Subjects
Health -- Psychological aspects.
Compulsive behavior.
Health -- Miscellanea.
Browse Catalog
by author:
Asmundson, Gordon J. G.
by title:
It's not all in your...
MARC Display
It's not all in your head : how worrying about your health could be making you sick--and what you can do about it / Gordon J.G. Asmundson, Steven Taylor.
by
Asmundson, Gordon J. G.
New York : Guilford Press, c2005.
Subjects
Health -- Psychological aspects.
Compulsive behavior.
Health -- Miscellanea.
ISBN:
1572309938 (pbk.) :
1593851464 (cloth)
Description:
xii, 212 p. ; 26 cm.
Contents:
Do I worry too much about my health? -- Body and brain: it's not all in your head -- Do I have some other anxiety disorder? -- Sick and sad: am I depressed too? -- Understanding and managing stress -- Thoughts that influence your anxiety and how to change them -- Behaviors that influence your anxiety and how to change them -- Dealing with doctors -- Helping friends and family help you -- Living life and maintaining your gains.
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Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
616.8584 As
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