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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Promaulayko, Michele, author.
Subjects
Women -- Health and hygiene.
Reducing diets.
Reducing exercises.
Rejuvenation.
Physical fitness for women.
Beauty, Personal.
Weight loss.
Browse Catalog
by author:
Promaulayko, Michele, author.
by title:
20 pounds younger : ...
MARC Display
20 pounds younger : the life-transforming plan for a fitter, sexier you! / Michele Promaulayko with Laura Tedesco.
by
Promaulayko, Michele, author.
[Emmaus, PA] : Rodale, c2015.
Subjects
Women -- Health and hygiene.
Reducing diets.
Reducing exercises.
Rejuvenation.
Physical fitness for women.
Beauty, Personal.
Weight loss.
ISBN:
9781623364038 (hbk. : acid-free paper) :
1623364035 (hbk. : acid-free paper)
Description:
xxiv, 280 pages : illustrations ; 24 cm
Requests:
0
Summary:
"Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women's Health and now at the helm of Yahoo Health, a digital magazine. Promaulayko presents a plan of action for melting stubborn fat, toning and shaping muscle, and erasing the aging effects of stress and poor health habits"--Amazon.com.
Copy/Holding information
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Aiea Public Library
Adult Nonfiction
613.25 Pr
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
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