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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Tiltman, Colleen.
Subjects
Hatha yoga.
Browse Catalog
by author:
Tiltman, Colleen.
by title:
Teach yourself visua...
MARC Display
Teach yourself visually yoga / [Colleen Tiltman, with the maranGraphics Development Group].
by
Tiltman, Colleen.
New York : Wiley ; Mississauga, Ontario : maranGraphics, c2003.
Subjects
Hatha yoga.
ISBN:
0764525808 (pbk.)
Series:
Visual read less, learn more
Visual (New York, N.Y.)
Description:
303 p. : col. ill. ; 23 cm.
Contents:
Yoga basics -- Yoga and breathing -- Warm-up poses -- Seated poses -- Seated forward bends -- Chair poses -- Standing poses -- Standing balancing poses -- Standing forward bends -- Table poses -- Back bends -- Inversions -- Reclined poses -- Relaxation and restorative poses -- Yoga practices.
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Copy/Holding information
Location
Collection
Call No.
Status
Kailua Public Library
Adult Nonfiction
613.7046 Ti
Checked In
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Makawao Public Library
Adult Nonfiction
613.7046 Ti
Checked In
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Horizon Information Portal 3.25_9884
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