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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Yoga.
Exercise.
Browse Catalog
by title:
Yoga burn [digital v...
MARC Display
Yoga burn [digital videodisc] / Gaiam, Inc.
[Broomfield, Colo.] : Gaiam, c2005.
Subjects
Yoga.
Exercise.
ISBN:
1592506038
9781592506033
Description:
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Requests:
0
Summary:
Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves.
Audience:
"Inspiring for beginners and challenging for experienced practitioners"--Container.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Hilo Public Library
DVD -- DVD, Nonfiction
DVD/NF
6384/NF
Checked In
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