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Item Information   Holdings     Summary     More Content       More by this author     Wachob, Jason, author.     Subjects     Nutrition.     Health.     Food.     Browse Catalog     by author:      Wachob, Jason, author.       by title:      Wellth : how I learn...         MARC Display

Wellth : how I learned to build a life, not a résumé / Jason Wachob. by Wachob, Jason, author. New York : Harmony Books, c2016. Subjects Nutrition.   Health.   Food. ISBN:  9781101904480 (hardback) 1101904488 (hardback) Description:  244 pages ; 22 cm Edition:  First edition. Contents:  Eat -- Move -- Work -- Believe -- Explore -- Breathe -- Feel -- Love -- Heal -- Thank -- Ground -- Live -- Laugh. Requests:  0 Summary:  "Wealth noun \welth\ Derived from the Middle English, welthe: meaning wellbeing and happiness : a large amount of money and possessions Wellth noun \welth\ A new and more valuable life currency : a life exemplified by abundance, happiness, purpose, health, and joy. MindBodyGreen founder Jason Wachob, in his first book, redefines successful living and offers readers instead a new life currency to build on, one that is steeped in physical and emotional health and wellbeing. In this prescriptive memoir he shows us all how to build a life, not a resume, and why it's important to make frequent deposits into our own 'wellth' accounts. Don't just take his word for it, read exclusive material from popular contributors and see what they have to say about becoming truly wellthy, including: psychologist Sue Johnson, Dr. Frank Lipman, Dr. Aviva Romm, Joe Cross, meditation expert Charlie Knoles, EWG director Heather White, and yoga phenom Kathryn Budig"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Mililani Public Library Adult Nonfiction 613.2 Wa Checked In Add Copy to MyList

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