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Item Information   Holdings     Summary     More Content       More by this author     Watson-Tara, Marlene, 1957-     Subjects     Macrobiotic diet.     Macrobiotic diet -- Recipes.     Vegetarian cooking.     Browse Catalog     by author:      Watson-Tara, Marlene, 1957-       by title:      Macrobiotics for all...         MARC Display

Macrobiotics for all seasons : vegan recipes for year-round health and happiness / Marlene Watson-Tara. by Watson-Tara, Marlene, 1957- Chichester, England : Lotus Pub. ; Berkeley, Calif. : North Atlantic Books, 2013. Subjects Macrobiotic diet.   Macrobiotic diet -- Recipes.   Vegetarian cooking. ISBN:  9781583945582 (pbk.) : 158394558X Description:  253 p. : col. ill. ; 28 cm. Contents:  Introduction -- Not another diet book! -- Healthy habits -- The modern diet -- Healthy food -- Life energy -- Blooming in spring -- Fit as a fiddle for summer -- Flourishing in late summer -- Fighting fit for autumn -- Hale and hearty in winter -- Making change; quick and easy -- A/Z of macrobiotic superfoods. Requests:  0 Summary:  "In Macrobiotics for All Seasons, the unique and modern approach to macrobiotic eating--which explores the philosophy of the five elements and Chinese medicine and explains the health benefits of eating a diet that changes with the seasons--is shared"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 641.5636 Wa Claimed Returned 10/02/2023 Add Copy to MyList Hilo Public Library Adult Nonfiction 641.5636 Watson-Tara Checked In   Add Copy to MyList

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